Apple Health already holds what your phone and its apps have recorded. Enhance-d asks it for the parts it needs, on the device - nothing leaves your phone to a third party to make this work.
Once it is connected, Enhance-d receives glucose readings, your workouts, sleep, what you ate, cycle tracking, steps, weight and body composition and hydration.
Connect Apple Health
- Open Enhance-d and go to Settings.
- Under Integrations, tap Manage integrations.
- Find Apple Health in the list and tap it, then confirm.
- Apple Health asks which data to share. Allow the categories you want Enhance-d to see.
- Enhance-d confirms the connection and begins reading.
Your data will not appear straight away. Give it a few minutes - the first sync has to be fetched before it can show up anywhere in the app.
You can change what is shared at any time in Apple Health itself, without disconnecting.
Which devices this covers
19 watches and CGMs, including Apple Watch Series 11, Apple Watch Series 10, Apple Watch Series 9, Apple Watch Series 8, Apple Watch Series 7, Apple Watch Series 6, Apple Watch Series 5, Apple Watch Series 4, Apple Watch Ultra 3, Apple Watch Ultra 2, Apple Watch Ultra and Apple Watch SE 3 - and others. The full list is on the product site.
If you also connect another route in
Records are stored against the connection they arrived through. So if the same workout reaches Enhance-d twice - once from Apple Health, and once from Strava or a phone health app that Apple Health also feeds - it appears twice, because the two copies arrive as separate records and cannot be matched to each other.
If you are seeing everything doubled, that is almost always why. Disconnect whichever route you want less, and keep one.
If it will not connect
- Check you are not at the free limit. In Manage integrations the banner reads "X of 3 Free integrations connected". At three, tapping a new one brings up an upgrade prompt rather than the connection, which can look like a failure. Disconnect one you no longer use, or upgrade.
- Make sure Enhance-d is up to date, then force-close it and open it again.
- Try once more. The connect step reaches out at the moment you tap it, so a dropped connection ends it early.
Still stuck? Message us and say which phone you are on and how far you got. That tells us which half of the connection to look at.
Disconnecting
Go to Settings → Manage integrations, tap Apple Health, and disconnect. Data already in Enhance-d stays where it is; nothing new arrives after that.