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Suggest carbs intake after exercise

Recommend how much and what to eat after each workouts based on energy expenditure and energy stores depletion (it's based on heart rate data and training regime data).

3 comments

Fede Fontana · Enhance-d2 years ago

https://jgqrfueonfdlkgkgwrcp.supabase.co/storage/v1/object/public/content-images/imported/f72b21195ed2d31dcf71c33aee34338e.png

Fede Fontana · Enhance-d2 years ago

For each activity, provide specific recommendations about how much to eat and what to eat after the workout to replenish carbohydrates stores. This is based on the calculation of the carbohydrate burning rate and the total carbs utilised during the workout (based on heart rate data and cgm data).

Henry Aspden · Enhance-d2 years ago

🎉 New Feature Alert! 🚀 We’re excited to announce that a highly requested feature is now available! 🏋️‍♂️ This update is designed to enhance your experience, and we can’t wait for you to try it out. Check out the screenshot below for a preview of what’s new! 👀 To update: ➜ Android users: Check your email for download instructions. ➜ iOS users: Open TestFlight, find Enhance-d, and tap “Update” (Build 71). Let us know what you think, and keep the great ideas coming! 💬 https://jgqrfueonfdlkgkgwrcp.supabase.co/storage/v1/object/public/content-images/imported/b9daab33a2d85e86490851e5bdd2a356.jpg